Bearable - Symptoms & Mood tracker
by Bearable LtdHealthTracker: Monitor mind and body, stay mindful
About Bearable - Symptoms & Mood tracker
Introducing Bearable - Your Ultimate Daily Mood and Symptom Tracker
Are you looking for a way to gain deeper insights into your emotional and physical well-being? Look no further than Bearable - Symptoms & Mood tracker, the all-in-one app designed to help you record, analyze, and improve your daily life experiences.
Tracking your mood, symptoms, and activities has never been easier with Bearable. This innovative app empowers its users to maintain a daily record of their emotional state, physical well-being, activities, and their effects on their overall day. But that's not all - Bearable goes the extra mile by encouraging you to take a moment to acknowledge and express gratitude for the positive aspects of your day.
So, how does Bearable work? Upon launching the app, you'll find an extensive list of categories you can track, including mood, symptoms, sleep, energy levels, medicines and supplements, personal improvement, diet, exercise, and gratitude. The beauty of Bearable lies in its flexibility - you can effortlessly customize your tracking experience by focusing on the categories that matter most to you.
Each category is packed with in-depth details to give you a comprehensive overview of your daily experiences. For instance, under 'mood,' you can easily rate your emotional state on a scale from 1 to 10, along with the time of day when you added the entry. This enables you to observe how your mood fluctuates throughout the day, gaining valuable insights into your emotional patterns.
In the 'symptoms' section, you can effectively monitor any physical pain or discomfort and assess its intensity over time. This allows you to identify triggers and patterns in your physical well-being, helping you make informed decisions about your health.
What sets Bearable apart is its visual representation of your data. The app generates insightful graphs based on your mood and activities, enabling you to quickly identify the days when you were happiest or faced challenges. It further shows the correlation between your activities and your physical and emotional state, giving you a profound understanding of the impact of your daily routines.
Armed with this knowledge, Bearable empowers you to set meaningful goals and strive for continuous improvement in your life. Whether it's adopting healthier habits, managing stress, or optimizing your daily routine, Bearable provides you with the tools you need to make positive changes.
In summary, Bearable - Symptoms & Mood tracker is a remarkable app that captures every aspect of your daily life, enabling you to gain a deeper understanding of yourself and promoting personal growth. Take control of your emotional and physical well-being with Bearable today, and experience the transformative power of self-awareness
More Information
Package Name
com.bearable
Languages
Requires Android
Android 5+ (Lollipop SDK 21)
Architecture
arm64-v8a, armeabi-v7a, x86, x86_64, armeabi
Permissions
Signature
98574f163f65e7895308fd79bae3870d7bba5e30